Shop by Goal - Serious Muscle Mass - Creatine - Sci-MX Sports Nutrition
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Creatine monohydrate is one of the most effective and research verified muscle building supplements. It's proven to enhance training intensity, boost strength and trigger new muscle growth!

The nutrient is naturally found in muscle cells and is essential for short-term energy production. However, creatine is rapidly depleted during high intensity exercise such as weight training, contributing to fatigue. By supplementing with creatine, intramuscular concentrations are significantly increased, leading to increased performance. In fact, creatine is so effective, that the vast majority of weight trainers and athletes who start using it, experience results in as little as 5-7 days. The impact includes enhanced resistance to fatigue, more reps, increased strength, and better recovery. In the longer-term – more muscle!

If you're training for maximum muscle mass, then creatine will help you hit new levels of intensity, supporting maximum gains when combined with adequate protein and calorie intake. Equally, if you're cutting down to get ripped Abs, creatine will help you maintain intense training, supporting the retention of muscle mass. What's more, because creatine is proven to increase physical performance during short-term, high-intensity, repeated exercise bouts – it's awesome whether you're into weight training, cross fit, or sports like football, MMA and rugby.

Our focus and approach to cutting-edge science means you can now support your training and physique development with next-generation forms of the creatine, such as creatine pyruvate and creatine monohydrate found in CREATINE CT-MX™, or CREAPLEX HARDCORE™ which contains proven creatine transport nutrients and synergistic ingredients. These formulas offer enhanced absorption, greater training-impact and powerful growth support.


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